Weigh In record (no journal entry) for 23 July 2018
|
78 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 39.17g | Prot: 99.36g | Carbs: 8.80g.
Breakfast: Té Verde. Dinner: Té Verde, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido, Patyviena Salchichas Clásicas, Huevo, Queso Fresco. Snacks/Other: Cruz de Malta Mate Cocido, Té (Infusión), Punta del Agua Queso Cremoso, Paladini Jamón Cocido, Huevo, Clara de Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adl12003's Weight History
|