breakfast is, natural yogurt,strawberries,raspberries,blueberries,granola & local honey, toast with peanut butter & a glass of water.( i'm off alcohol & caffeine for one month). the former will kill me, lol.
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1463 kcal
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Fat: 57.59g | Prot: 55.84g | Carbs: 184.40g.
Breakfast: Rowse Pure & Natural Honey, Asda Chosen By You Fat Free Natural Yogurt, Blueberries, Strawberries, Red Raspberries, Sainsbury's Granola, Smooth Peanut Butter (Reduced Fat), Hovis Seed Sensations Wholemeal Bread, Water. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
yes i could do but i like honey & my mate dave keeps bees so i buy it off him as its local.
22 Jul 18 by member: alan62
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no salt or sugar in the peanut butter,it tastes a bit bland actualy.
22 Jul 18 by member: alan62
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Good breakfast! Peanut butter a brilliant source of energy with an explosive boost! I love honey too 😍😍
22 Jul 18 by member: Danni H
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