Weigh In record (no journal entry) for 18 July 2018
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 79.45g | Prot: 51.22g | Carbs: 236.17g.
Breakfast: Arla Laktosefri Minimælk, Kaffe(Kaffepulver), Sukker, Sirup, Struer Ymerdrys med Farin, Arla Yoghurt Laktosefri. Lunch: Ribena Ribena , Agurk (med Skræl), Blandet Salat, Grovboller, Vores Kartoffel Spegepølse, Naturlig Ost, Mayonnaise. Dinner: Karen Volf Originale Kammerjunkere, Koldskål. Snacks/Other: President Flødeskum, Chokolademousse. more...
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Gaining 1.2 kg a Week
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Betiniac's Weight History
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