Date Started: 01 Jan 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 99 kg
22 Mar 24	86.6 kg	Reasonably Well
20 Mar 24	86.8 kg	Reasonably Well
19 Mar 24	88.7 kg	Reasonably Well
25 Mar 21	61.9 kg	Reasonably Well
24 Dec 20	62.3 kg	Reasonably Well
23 Dec 20	62.9 kg	Reasonably Well
19 Dec 20	63.5 kg	Reasonably Well
18 Dec 20	64 kg	Reasonably Well
11 Dec 20	64.7 kg	Reasonably Well
20 Sep 20	66.6 kg	Reasonably Well
12 Sep 20	67.2 kg	Reasonably Well
11 Sep 20	68 kg	Reasonably Well
05 Sep 20	68.4 kg	Reasonably Well
04 Sep 20	68.9 kg	Reasonably Well
03 Sep 20	69.6 kg	Reasonably Well
17 Aug 20	69.6 kg	Reasonably Well
15 Aug 20	69.9 kg	Reasonably Well
14 Aug 20	70.5 kg	Reasonably Well
25 Jul 20	70.9 kg	Reasonably Well
24 Jul 20	71.5 kg	Reasonably Well
04 Jul 20	71.7 kg	Reasonably Well
03 Jul 20	72.7 kg	Reasonably Well
01 Jul 20	73 kg	Reasonably Well
30 Jun 20	73.7 kg	Reasonably Well
27 Jun 20	74.1 kg	Reasonably Well
25 Jun 20	74.5 kg	Reasonably Well
19 Jun 20	75.4 kg	Reasonably Well
18 Jun 20	76.2 kg	Reasonably Well
17 Jun 20	76.9 kg	Reasonably Well
06 Jun 20	77.5 kg	Reasonably Well
30 May 20	78.1 kg	Reasonably Well
27 May 20	79.2 kg	Reasonably Well
21 May 20	79.8 kg	Reasonably Well
07 May 20	80.5 kg	Reasonably Well
04 May 20	81.6 kg	Reasonably Well
03 May 20	81.8 kg	Reasonably Well
01 May 20	82 kg	Reasonably Well
29 Apr 20	82.7 kg	Reasonably Well
29 Feb 20	83.6 kg	Reasonably Well
15 Feb 20	84.7 kg	Reasonably Well
25 Jan 20	85.3 kg	Reasonably Well
22 Dec 19	86.3 kg	Reasonably Well
19 Dec 19	86.5 kg	Reasonably Well
15 Dec 19	88.2 kg	Reasonably Well
14 Dec 19	88.6 kg	Reasonably Well
13 Dec 19	88.9 kg	Reasonably Well
03 Oct 19	89.5 kg	Reasonably Well
02 Oct 19	89.7 kg	Reasonably Well
01 Oct 19	90.3 kg	Reasonably Well
28 Sep 19	91.1 kg	Reasonably Well
27 Sep 19	91.9 kg	Reasonably Well
25 Sep 19	93.3 kg	Reasonably Well
24 Sep 19	94.4 kg	Reasonably Well
23 Sep 19	94.8 kg	Reasonably Well
19 Apr 19	86.5 kg	Reasonably Well
23 Mar 19	88.1 kg	Reasonably Well
21 Feb 19	89 kg	Reasonably Well
20 Feb 19	89.6 kg	Reasonably Well
19 Feb 19	89.9 kg	Reasonably Well
18 Feb 19	90 kg	Reasonably Well
17 Feb 19	90.4 kg	Reasonably Well
15 Feb 19	90.9 kg	Reasonably Well
13 Feb 19	91.3 kg	Reasonably Well
02 Feb 19	92.1 kg	Reasonably Well
26 Jan 19	93.2 kg	Reasonably Well
24 Jan 19	94.8 kg	Reasonably Well
23 Jan 19	94.9 kg	Reasonably Well
02 Jan 19	96.6 kg	Reasonably Well
01 Jan 19	99 kg	Reasonably Well

Date Started: 12 Aug 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 94.8 kg
27 Dec 18	95 kg	Reasonably Well
14 Aug 13	91.3 kg	Reasonably Well
13 Aug 13	92.6 kg	Reasonably Well
12 Aug 13	94.8 kg	Reasonably Well