Weigh In record (no journal entry) for 06 August 2012
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108.9 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 59.78g | Prot: 59.89g | Carbs: 290.97g.
Breakfast: Coffee (Brewed From Grounds) , Sugar, Coffee Creamer, Toasted White Bread , Whipped Honey, Peanut Butter. Lunch: Tomato, Bacon, Sourdough Bread. Dinner: 14" Pepperoni Pizza, Pretzel M&M's (Package), Milk (Nonfat), Cinnamon Chex Cereal. Snacks/Other: Mini Banana, Valencia orange, Pink lady apple, Ann's house chocolate nut antioxidant. more...
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3332 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Sitting - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
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smartalec33's Weight History
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