Weigh In record (no journal entry) for 28 June 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 70.47g | Prot: 57.56g | Carbs: 239.31g.
Breakfast: Arla Yoghurt Laktosefri, Kaffe(Kaffepulver), Sukker, Struer Ymerdrys med Farin, Arla Laktosefri Minimælk. Lunch: Pålægschokolade, Vores Kartoffel Spegepølse, Gamle Mølle Solsikke Rugbrød, Kærgården Smør, Sød Rød Peberfrugt, Naturlig Ost. Dinner: Hvedemel Tortillas, Sød Rød Peberfrugt, Coop Cheddar Revet Ost, Grønne Ærter, Creme Fraiche, Hvedemel Tortillas. Snacks/Other: Gulerodskage med Glasur. more...
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Losing 1.8 kg a Week
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Betiniac's Weight History
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