Weigh In record (no journal entry) for 26 June 2018
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111 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 99.44g | Prot: 71.98g | Carbs: 167.07g.
Breakfast: Arla Yoghurt Laktosefri, Kaffe(Kaffepulver), Sukker, Struer Ymerdrys med Farin, Arla Laktosefri Minimælk. Lunch: Schulstad Grov Sandwich , Creme Fraiche, Mayonnaise, Tun (Vand Drænet fra, på Dåse), Skalotteløg eller Forårsløg. Dinner: Gulerodskage med Glasur, 7-Eleven Sandwich med Skinke, Ost og Dijonnaise. more...
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Gaining 0.2 kg a Week
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Betiniac's Weight History
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