Weigh In record (no journal entry) for 28 April 2010
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81.6 kg
Lost so far: 1.8 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 32.63g | Prot: 82.76g | Carbs: 151.01g.
Breakfast: activia. Lunch: red pepper, boneless skinless chicken breast, shredded cheddar cheese, tortilla. Dinner: red potato, broccoli, tilapia. Snacks/Other: Choco Cherry Love Blizzard (Small). more...
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Losing 3.2 kg a Week
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jlgregory's Weight History
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