Weigh In record (no journal entry) for 17 June 2018
|
58.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 143.44g | Prot: 101.32g | Carbs: 21.41g.
Breakfast: Catupiry Requeijão Cremoso Tradicional, Quatá Queijo Minas Frescal, Ovo Mexido, Café. Lunch: Tirolez Queijo Coalho, Seara Linguiça Toscana, Pepino (Descascado), Tomates, Couve Refogada. Dinner: Acelga, Heinz Maionese, Ovo Cozido. Snacks/Other: Tirolez Queijo Coalho, Banana Prata, Frutos da Terra Farinha de Linhaça Marrom, Mãe Terra Farinha de Linhaça Dourada, Farinha de Amendoas, Mãe Terra Cacau em Pó, Performance Nutrition Puro Performance Whey, Ovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisprof's Weight History
|