Weigh In record (no journal entry) for 11 June 2018
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 15.93g | Prot: 48.95g | Carbs: 41.86g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Простоквашино Творог Мягкий 5%. Lunch: Порошок Карри, Valio Сливки Кулинарные 20%, Куриная Грудка (Кожа не Съедена), Воложка Рис Бурый. more...
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Losing 0.1 kg a Week
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Aliya_Sh's Weight History
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