Klavertje 3's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
100 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1065 kcal Fat: 55.80g | Prot: 75.56g | Carbs: 67.94g.   Breakfast: AH Pan Pan Kaas 20+, Plus Runderrookvlees, Smaakt Speltwafels, Pickwick Rooibos Thee, Campina Botergoud Ongezouten Grasboter. Lunch: AH Roomboter Ongezouten, AH Geraspte Oude Kaas 48+, Ekoland Polenta (Maisgriesmeel), Bertolli Bakken en Braden, AH Puur & Eerlijk Kipdijfilet, Bloemkool. Dinner: Healthy People Kefir Drink, AH Pitloze Witte Druiven, Malsovit Vezelmuesli, Natufood Lynolax, Mennel Kwark. Snacks/Other: Water, Pickwick Thee Bosvruchten, Walnoten, Nespresso Fortissio Lungo. more...
Losing 1.4 kg a Week



     
 

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Klavertje 3's Weight History


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