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Good morning! Summer can be really tricky for me, as I am a teacher. Lack of structure in my days requires me to really focus on not eating mindlessly!
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110.9 kg
Lost so far: 0.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 48.14g | Prot: 49.43g | Carbs: 14.15g.
Breakfast: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Lunch: Scrambled Egg, Butter (Salted), Onions. Dinner: Broccoli, Chicken Breast. more...
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Losing 1.6 kg a Week
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