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After a carb-filled day, I gained no weight. Phew!
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110.4 kg
Lost so far: 0.7 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 6.98g | Prot: 2.28g | Carbs: 23.75g.
Breakfast: Granulated Sugar, Cream (Half & Half), Regular Coffee. more...
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steady weight
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reganshale's Weight History
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