Weigh In record (no journal entry) for 30 May 2018
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112.5 kg
Lost so far: 3.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 69.10g | Prot: 18.38g | Carbs: 7.40g.
Breakfast: Emerald Cashew Halves & Pieces 100 Calorie Pack, Oscar Mayer P3 Portable Protein Pack Deli Snackers Turkey Ham Cheddar, Coffee, Nature's Way MCT Oil, Butter. more...
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Gaining 3.2 kg a Week
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chenry415's Weight History
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