reganshale's Journal, 29 May 18

first day of summer break. Back on the wagon!
111.6 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1654 kcal Fat: 97.82g | Prot: 61.91g | Carbs: 72.63g.   Breakfast: Great Value Sharp Cheddar Cheese, Onions, Land O'Lakes Salted Butter, Scrambled Egg (Whole, Cooked), Granulated Sugar, Cream (Half & Half), Regular Coffee. Dinner: Cabernet Sauvignon Wine, Calzone with Meat and Cheese. Snacks/Other: Kitchen Table Bakers Oven Baked Parm Crisps, Tillamook Medium Cheddar Cheese Pack-It-Pals. more...
2219 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


reganshale's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.