Weigh In record (no journal entry) for 26 May 2018
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111.3 kg
Lost so far: 18.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 39.90g | Prot: 71.68g | Carbs: 173.85g.
Lunch: Coca-Cola Coca-Cola Light (Flasche), Lauchzwiebeln, Aldi Gouda Mild, Corny Free Schoko, Aldi Mini Tortillas, Layenberger Low Carb Protein Riegel Schoko-Banane. Dinner: Eisbergsalat, Salatgurke, Aldi Gouda Mild, Bio Kräuter Tomate Veggie Streichcreme, Mühlen Gold Sandwichtoast Weizen. Snacks/Other: Corny Free Schoko, Aldi Salzstangen. more...
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steady weight
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MikeSierra1968's Weight History
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