Date Started: 08 Mar 15

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 63.3 kg
29 Mar 24	68.5 kg	Reasonably Well
19 Mar 24	68.4 kg	Reasonably Well
12 Mar 24	68.3 kg	Reasonably Well
09 Feb 24	66.6 kg	Reasonably Well
31 Jan 24	67.2 kg	Reasonably Well
30 Oct 23	65.5 kg	Reasonably Well
13 Aug 23	65 kg	Reasonably Well
03 Aug 23	64.8 kg	Reasonably Well
21 Jul 23	65.9 kg	Reasonably Well
21 Jun 23	64.6 kg	Reasonably Well
26 May 23	65.1 kg	Reasonably Well
25 May 23	65.6 kg	Reasonably Well
24 May 23	65.8 kg	Reasonably Well
21 May 23	65 kg	Reasonably Well
11 May 23	65.4 kg	Reasonably Well
01 May 23	65.8 kg	Reasonably Well
27 Apr 23	64.9 kg	Reasonably Well
25 Apr 23	63 kg	Reasonably Well
02 Apr 23	65 kg	Reasonably Well
17 Mar 23	64.4 kg	Reasonably Well
26 Feb 23	65.6 kg	Reasonably Well
06 Feb 23	64.5 kg	Reasonably Well
01 Jan 23	62.6 kg	Reasonably Well
07 Dec 22	62.6 kg	Reasonably Well
04 Dec 22	63.1 kg	Reasonably Well
23 Nov 22	64.6 kg	Reasonably Well
16 Nov 22	64.3 kg	Reasonably Well
11 Nov 22	65.3 kg	Reasonably Well
31 Oct 22	63.6 kg	Reasonably Well
15 Oct 22	62.1 kg	Reasonably Well
11 Sep 22	65.4 kg	Reasonably Well
29 Aug 22	63 kg	Reasonably Well
22 Aug 22	64 kg	Reasonably Well
17 Aug 22	62.6 kg	Reasonably Well
05 Aug 22	63.3 kg	Reasonably Well
21 Jul 22	63.5 kg	Reasonably Well
29 Jun 22	63.4 kg	Reasonably Well
23 Jun 22	63.2 kg	Reasonably Well
14 Jun 22	63.4 kg	Reasonably Well
03 Jun 22	63.9 kg	Reasonably Well
30 May 22	64.5 kg	Reasonably Well
26 May 22	64.5 kg	Reasonably Well
15 May 22	64.9 kg	Reasonably Well
30 Apr 22	65.8 kg	Reasonably Well
29 Apr 22	65.2 kg	Reasonably Well
25 Apr 22	65.8 kg	Reasonably Well
22 Apr 22	65.8 kg	Reasonably Well
29 Mar 22	66.9 kg	Reasonably Well
28 Mar 22	67.4 kg	Reasonably Well
27 Mar 22	68 kg	Reasonably Well
09 Mar 22	66.3 kg	Reasonably Well
02 Feb 22	64.7 kg	Reasonably Well
03 Jan 22	67 kg	Reasonably Well
19 Dec 21	66.4 kg	Reasonably Well
10 Nov 21	67.7 kg	Reasonably Well
25 Oct 21	68.6 kg	Reasonably Well
20 Sep 21	67.4 kg	Reasonably Well
17 Sep 21	67.9 kg	Reasonably Well
30 Aug 21	68.1 kg	Reasonably Well
24 Aug 21	67.2 kg	Reasonably Well
23 Aug 21	67.5 kg	Reasonably Well
03 Aug 21	67.9 kg	Reasonably Well
25 Jul 21	68.8 kg	Reasonably Well
14 Jun 21	68.9 kg	Reasonably Well
04 Jun 21	68.7 kg	Reasonably Well
31 May 21	68.8 kg	Reasonably Well
16 May 21	68.7 kg	Reasonably Well
09 May 21	68 kg	Reasonably Well
02 May 21	68.2 kg	Reasonably Well
24 Apr 21	68.5 kg	Reasonably Well
28 Mar 21	66.1 kg	Reasonably Well
22 Mar 21	67.1 kg	Reasonably Well
14 Mar 21	66.6 kg	Reasonably Well
13 Mar 21	67.3 kg	Reasonably Well
11 Mar 21	66.7 kg	Reasonably Well
23 Feb 21	66.1 kg	Reasonably Well
14 Dec 20	64.3 kg	Reasonably Well
26 Nov 20	63.4 kg	Reasonably Well
06 Nov 20	62.7 kg	Reasonably Well
30 Oct 20	63.3 kg	Reasonably Well
14 Oct 20	62.8 kg	Reasonably Well
13 Sep 20	62.5 kg	Reasonably Well
08 Sep 20	61.8 kg	Reasonably Well
20 Aug 20	61.6 kg	Reasonably Well
14 Aug 20	62.2 kg	Reasonably Well
09 Aug 20	62.2 kg	Reasonably Well
23 Jul 20	62.6 kg	Reasonably Well
18 Jul 20	62.9 kg	Reasonably Well
17 Jul 20	63.3 kg	Reasonably Well
08 Jul 20	63 kg	Reasonably Well
30 Jun 20	63.1 kg	Reasonably Well
06 Jun 20	65.3 kg	Reasonably Well
28 May 20	65.3 kg	Reasonably Well
18 May 20	64.5 kg	Reasonably Well
21 Apr 20	64.3 kg	Reasonably Well
09 Apr 20	64 kg	Reasonably Well
02 Apr 20	63.8 kg	Reasonably Well
09 Mar 20	63.5 kg	Reasonably Well
04 Mar 20	64.8 kg	Reasonably Well
11 Feb 20	63.3 kg	Reasonably Well
29 Jan 20	62.9 kg	Reasonably Well
13 Jan 20	63.3 kg	Reasonably Well
30 Dec 19	62.5 kg	Reasonably Well
16 Dec 19	63 kg	Reasonably Well
05 Dec 19	62 kg	Reasonably Well
28 Oct 19	60.6 kg	Reasonably Well
14 Oct 19	60.6 kg	Reasonably Well
04 Oct 19	60.5 kg	Reasonably Well
27 Sep 19	59.7 kg	Reasonably Well
21 Sep 19	59.7 kg	Reasonably Well
07 Sep 19	60.1 kg	Reasonably Well
28 Aug 19	60.9 kg	Reasonably Well
08 Aug 19	60.5 kg	Reasonably Well
05 Aug 19	61.2 kg	Reasonably Well
21 Jun 19	61.6 kg	Reasonably Well
03 Jun 19	62 kg	Reasonably Well
24 May 19	61.9 kg	Reasonably Well
14 May 19	62 kg	Reasonably Well
13 May 19	62 kg	Reasonably Well
08 May 19	62.7 kg	Reasonably Well
25 Apr 19	62.7 kg	Reasonably Well
18 Apr 19	63 kg	Reasonably Well
04 Apr 19	63.3 kg	Reasonably Well
13 Mar 19	63.5 kg	Reasonably Well
08 Mar 19	63.2 kg	Reasonably Well
07 Mar 19	63.4 kg	Reasonably Well
08 Feb 19	63.4 kg	Reasonably Well
05 Feb 19	63.4 kg	Reasonably Well
18 Jan 19	63.2 kg	Reasonably Well
10 Jan 19	63.7 kg	Reasonably Well
31 Dec 18	63.5 kg	Reasonably Well
14 Dec 18	63.6 kg	Reasonably Well
21 Nov 18	64 kg	Reasonably Well
02 Nov 18	63.5 kg	Reasonably Well
22 Oct 18	62.5 kg	Reasonably Well
16 Oct 18	62.1 kg	Reasonably Well
12 Oct 18	62.8 kg	Reasonably Well
24 Sep 18	62.7 kg	Reasonably Well
11 Sep 18	62.7 kg	Reasonably Well
05 Sep 18	62.1 kg	Reasonably Well
06 Aug 18	61.5 kg	Reasonably Well
06 Jul 18	61.5 kg	Reasonably Well
22 Jun 18	61.5 kg	Reasonably Well
09 Jun 18	62 kg	Reasonably Well
29 May 18	62.5 kg	Reasonably Well
23 May 18	62.5 kg	Reasonably Well
12 May 18	63.7 kg	Reasonably Well
26 Mar 18	63.2 kg	Reasonably Well
05 Mar 18	63.2 kg	Reasonably Well
01 Mar 18	63.2 kg	Reasonably Well
21 Feb 18	63.2 kg	Reasonably Well
14 Feb 18	63.1 kg	Reasonably Well
31 Jan 18	63.1 kg	Reasonably Well
06 Jan 18	64 kg	Reasonably Well
20 Dec 17	62.6 kg	Reasonably Well
12 Nov 17	60.5 kg	Reasonably Well
11 Nov 17	60.5 kg	Reasonably Well
02 Nov 17	61.1 kg	Reasonably Well
25 Oct 17	61.4 kg	Reasonably Well
23 Oct 17	60.8 kg	Reasonably Well
12 Sep 17	60.8 kg	Reasonably Well
22 Jul 17	60.9 kg	Reasonably Well
11 Jul 17	60.4 kg	Reasonably Well
30 Jun 17	61.1 kg	Reasonably Well
27 Jun 17	59.1 kg	Reasonably Well
17 Apr 17	59.1 kg	Reasonably Well
03 Apr 17	59.1 kg	Reasonably Well
02 Apr 17	59.1 kg	Reasonably Well
03 Mar 17	59.1 kg	Reasonably Well
14 Feb 17	59.1 kg	Reasonably Well
03 Nov 16	59.1 kg	Reasonably Well
24 Oct 16	58.8 kg	Reasonably Well
11 Oct 16	58.5 kg	Reasonably Well
30 Aug 16	58.8 kg	Reasonably Well
08 Aug 16	57.7 kg	Reasonably Well
17 Jul 16	57.4 kg	Reasonably Well
10 Jul 16	57.7 kg	Reasonably Well
03 Jul 16	57.2 kg	Reasonably Well
26 Jun 16	57.6 kg	Reasonably Well
19 Jun 16	58.2 kg	Reasonably Well
12 Jun 16	58.9 kg	Reasonably Well
05 Jun 16	57.4 kg	Reasonably Well
29 May 16	57.9 kg	Reasonably Well
22 May 16	58.5 kg	Reasonably Well
12 May 16	58.5 kg	Reasonably Well
07 May 16	57.7 kg	Reasonably Well
24 Apr 16	57.4 kg	Reasonably Well
10 Apr 16	57.4 kg	Reasonably Well
19 Mar 16	57.5 kg	Reasonably Well
10 Mar 16	57.3 kg	Reasonably Well
06 Mar 16	58.1 kg	Reasonably Well
26 Feb 16	57.7 kg	Reasonably Well
18 Feb 16	58.7 kg	Reasonably Well
24 Jan 16	58.2 kg	Reasonably Well
18 Jan 16	59 kg	Reasonably Well
09 Jan 16	60.3 kg	Reasonably Well
10 Dec 15	58.7 kg	Reasonably Well
25 Nov 15	58.2 kg	Poorly
03 Nov 15	57.5 kg	Reasonably Well
18 Oct 15	57.3 kg	Reasonably Well
20 Sep 15	58 kg	Reasonably Well
08 Sep 15	58.3 kg	Reasonably Well
07 Aug 15	58.9 kg	Reasonably Well
24 Jul 15	57.8 kg	Reasonably Well
17 Jul 15	57.5 kg	Reasonably Well
04 Jul 15	57.6 kg	Reasonably Well
19 Jun 15	57.1 kg	Reasonably Well
13 Jun 15	57.8 kg	Poorly
31 May 15	58 kg	Poorly
17 May 15	57.2 kg	Reasonably Well
03 May 15	58.2 kg	Reasonably Well
16 Apr 15	57.1 kg	Reasonably Well
29 Mar 15	58.2 kg	Reasonably Well
08 Mar 15	63.3 kg	Reasonably Well

Date Started: 07 Sep 14

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 56.6 kg
08 Feb 15	56.3 kg	Reasonably Well
30 Jan 15	58.2 kg	Reasonably Well
28 Dec 14	56.5 kg	Reasonably Well
08 Dec 14	56.8 kg	Reasonably Well
17 Nov 14	56.6 kg	Reasonably Well
26 Oct 14	56.4 kg	Reasonably Well
12 Oct 14	56.8 kg	Reasonably Well
06 Oct 14	56.2 kg	Reasonably Well
05 Oct 14	56.2 kg	Reasonably Well
22 Sep 14	56.3 kg	Reasonably Well
21 Sep 14	56.3 kg	Reasonably Well
07 Sep 14	56.6 kg	Not Applicable

Date Started: 08 Jun 14

Date	Weight	How closely followed?	Goal weight: 57.3 kg Start Weight: 56 kg
24 Aug 14	56.6 kg	Reasonably Well
17 Aug 14	55.2 kg	Reasonably Well
10 Aug 14	55.9 kg	Reasonably Well
03 Aug 14	56.8 kg	Reasonably Well
27 Jul 14	55.8 kg	Reasonably Well
20 Jul 14	56.7 kg	Reasonably Well
13 Jul 14	55.8 kg	Reasonably Well
06 Jul 14	56.7 kg	Reasonably Well
23 Jun 14	56.3 kg	Reasonably Well
16 Jun 14	56.3 kg	Reasonably Well
08 Jun 14	57.3 kg	Reasonably Well

Date Started: 01 Dec 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 58.8 kg
01 Jun 14	56.4 kg	Reasonably Well
25 May 14	55.8 kg	Reasonably Well
18 May 14	56.7 kg	Reasonably Well
11 May 14	55.9 kg	Reasonably Well
04 May 14	56.6 kg	Reasonably Well
27 Apr 14	56.7 kg	Reasonably Well
20 Apr 14	55.8 kg	Reasonably Well
13 Apr 14	56 kg	Reasonably Well
06 Apr 14	57.2 kg	Reasonably Well
30 Mar 14	56.9 kg	Reasonably Well
23 Mar 14	56.5 kg	Reasonably Well
16 Mar 14	56.9 kg	Reasonably Well
09 Mar 14	56.8 kg	Reasonably Well
02 Mar 14	57.3 kg	Reasonably Well
23 Feb 14	57 kg	Reasonably Well
17 Feb 14	57.2 kg	Reasonably Well
09 Feb 14	58 kg	Reasonably Well
02 Feb 14	57.5 kg	Reasonably Well
26 Jan 14	57.5 kg	Reasonably Well
19 Jan 14	57.5 kg	Reasonably Well
12 Jan 14	58.7 kg	Reasonably Well
05 Jan 14	58.1 kg	Reasonably Well
29 Dec 13	58.5 kg	Reasonably Well
22 Dec 13	58.5 kg	Reasonably Well
15 Dec 13	58.6 kg	Reasonably Well
01 Dec 13	58.8 kg	Not Applicable

Date Started: 25 Jun 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68 kg
17 Nov 13	58.8 kg	Reasonably Well
10 Nov 13	59.2 kg	Reasonably Well
04 Nov 13	59.8 kg	Reasonably Well
27 Oct 13	59.4 kg	Reasonably Well
20 Oct 13	59.2 kg	Reasonably Well
13 Oct 13	61 kg	Reasonably Well
06 Oct 13	60.5 kg	Reasonably Well
29 Sep 13	60.8 kg	Reasonably Well
22 Sep 13	60.5 kg	Reasonably Well
07 Sep 13	61.2 kg	Reasonably Well
31 Aug 13	62.1 kg	Reasonably Well
24 Aug 13	61.9 kg	Reasonably Well
07 Aug 13	62.4 kg	Reasonably Well
30 Jul 13	63.2 kg	Reasonably Well
23 Jul 13	63.6 kg	Reasonably Well
17 Jul 13	64.6 kg	Reasonably Well
12 Jul 13	65 kg	Reasonably Well
09 Jul 13	64.5 kg	Reasonably Well
03 Jul 13	67.5 kg	Poorly
25 Jun 13	68 kg	Not Applicable