|
|
869 kcal
|
Fat: 25.23g | Prot: 57.85g | Carbs: 104.24g.
Breakfast: Pure Heart Seedless Watermelon. Lunch: Ready Pac Bistro Smokehouse BBQ Style Ranch Salad. Dinner: Tomatoes, Green Leaf Lettuce , Great Value Boneless Skinless Chicken Breast, Opaa! Cucumber Greek Yogurt (Tzatziki) Dip. Snacks/Other: Betty Crocker Chocolate Mousse, Muscle Milk Non Dairy Protein Shake. more...
|
|
2338 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
Laura L G's Weight History
|