Weigh In record (no journal entry) for 08 May 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 72.56g | Prot: 60.95g | Carbs: 176.98g.
Breakfast: BioBio Sauerkrautsaft, Ja! Deutscher Gouda, Grafschafter Sonnenblumenvollkornbrot (56g), Äpfel. Lunch: Starbucks Schinken-Käse Baguette. Snacks/Other: Starbucks Caramel Shortbread. more...
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Gaining 0.8 kg a Week
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Stephan-FFM's Weight History
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