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BeeperdeBeep
BeeperdeBeep
Joined October 2014
Posts
90
Following
6
Followers
16
Weight History
Start Weight
83.3 kg
Lost so far:
13.4 kg
Current Weight
69.9 kg
Performance:
Losing 1.2 kg a Week
Goal weight
55 kg
Still to go:
14.9 kg
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BeeperdeBeep's Weight History
View Complete History
Following
bas2003
Last weigh in:
Losing 0.6 kg a Week
alexvause30
Last weigh in:
Losing 6.3 kg a Week
haludiel
Last weigh in:
Gaining 0.5 kg a Week
Martinneke68
Last weigh in:
Losing 1.4 kg a Week
View All
BeeperdeBeep's Cook Book
Calories: 244kcal | Fat: 6.71g | Carbs: 38.73g | Prot: 9.39g
Havermout Banaan Pannenkoek
Gezond en lekker ontbijt.
Calories: 171kcal | Fat: 10.84g | Carbs: 11.65g | Prot: 9.08g
Gevulde Tomaten met Spinazie en Roquefort
Recept voor heerlijke gevulde tomaten.
View Complete Cook Book
BeeperdeBeep's Recent Food & Exercise
Nasi Goreng
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Cucumber Maki
Walking (slow) - 3/kph
Bicycling (leisurely) - <16/kph
Desk Work
View Diet Calendar