tofu Calories and Nutritional Information

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Original Tofu (Cauldron)

per 100g - Calories: 118kcal | Fat: 7.10g | Carbs: 1.00g | Prot: 13.00g Nutrition Facts - Similar

Naked Organic Tofu (The Tofoo Co.)

per 100g - Calories: 145kcal | Fat: 7.80g | Carbs: 1.10g | Prot: 16.50g Nutrition Facts - Similar

Fried Tofu

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Firm Silken Tofu

per 100 g - Calories: 62kcal | Fat: 2.7g | Carbs: 2.4g | Prot: 6.9g , more... Nutrition Facts - Similar

Firm Tofu (Tofuking)

per 100g - Calories: 91kcal | Fat: 5.50g | Carbs: 0.10g | Prot: 9.10g Nutrition Facts - Similar

Marinated Tofu Pieces (Cauldron)

per 100g - Calories: 232kcal | Fat: 17.00g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

Super Firm Tofu (Sainsbury's So Organic)

per 100g - Calories: 118kcal | Fat: 6.80g | Carbs: 1.80g | Prot: 11.90g Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tofu Curry + Chicken Miso Green Curry with Yakisoba Noodles (Wasabi)

per 100g - Calories: 130kcal | Fat: 7.00g | Carbs: 12.20g | Prot: 4.60g Nutrition Facts - Similar

Agedashi Tofu

per 100 g - Calories: 95kcal | Fat: 5.41g | Carbs: 7.79g | Prot: 4.87g , more... Nutrition Facts - Similar

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