seeds Calories and Nutritional Information

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Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 1 serving (30g) - Calories: 176kcal | Fat: 13.70g | Carbs: 4.60g | Prot: 7.30g Nutrition Facts - Similar

Savoury Seed Mix (Tesco)

per 1 serving (25g) - Calories: 150kcal | Fat: 11.80g | Carbs: 3.80g | Prot: 5.40g Nutrition Facts - Similar

Flaxseed Seeds

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more... Nutrition Facts - Similar

Sunflower Seeds (Sainsbury's)

per 100g - Calories: 596kcal | Fat: 47.50g | Carbs: 18.60g | Prot: 23.40g Nutrition Facts - Similar

Nut Mixture with Dried Fruit and Seeds

per 100 g - Calories: 503kcal | Fat: 36.05g | Carbs: 38.54g | Prot: 16.13g
Other sizes: 1 serving - 91kcal , 1 cup - 704kcal , more... Nutrition Facts - Similar

Celery Seed

per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Prot: 0.36g , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Chia Seed Pudding

per 100 g - Calories: 107kcal | Fat: 4.53g | Carbs: 11.95g | Prot: 4.71g
Other sizes: 1 cup - 235kcal , 1 serving - 213kcal , more... Nutrition Facts - Similar

Sesame Seeds

per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g , more... Nutrition Facts - Similar

Related searches for: **seeds**
snacks	nuts	dried fruit
trail mix	sunflower seeds

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