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1 to 10 of 26
Cooked Okra
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 serving - 40kcal , 1 pod - 5kcal , 100 g - 43kcal ,
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Nutrition Facts
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Okra
per 100 g - Calories: 31kcal | Fat: 0.1g | Carbs: 7.03g | Prot: 2.0g
Other sizes: 1 cup - 31kcal , 8 pods - 29kcal ,
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Nutrition Facts
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Cooked Tomato and Okra (Fat Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 1.95g | Carbs: 4.11g | Prot: 1.20g
Other sizes: 1 cup - 78kcal , 1 serving - 39kcal ,
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Nutrition Facts
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Cooked Okra (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes: 1 pod - 5kcal , 1 serving - 40kcal , 100 g - 43kcal ,
more...
Nutrition Facts
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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes: 1 serving - 66kcal , 100 g - 61kcal ,
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Nutrition Facts
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Okra (Frozen)
per 100 g - Calories: 30kcal | Fat: 0.25g | Carbs: 6.63g | Prot: 1.69g
Other sizes: 1 package (285 g) - 85kcal , 1 package (1.35 kg) - 408kcal , 1 lb - 136kcal ,
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Nutrition Facts
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Cooked Tomato and Okra (Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.15g | Carbs: 4.16g | Prot: 1.23g
Other sizes: 1 cup - 41kcal , 1 serving - 21kcal ,
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Nutrition Facts
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Bhindi Sabji
per 100 g - Calories: 75kcal | Fat: 4.03g | Carbs: 9.52g | Prot: 2.42g
Other sizes: 1 cup - 166kcal , 1 serving - 166kcal ,
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Nutrition Facts
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal ,
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Nutrition Facts
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Cooked Okra (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal ,
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Nutrition Facts
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