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White Fish & Potatoes
(Simply Bistro)
per 1 pack (400g) - Calories: 304kcal | Fat: 10.40g | Carbs: 27.60g | Prot: 20.40g
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Mashed Potatoes (Whole Milk Added)
per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g ,
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Bistro Salad
(Asda)
per 100g - Calories: 27kcal | Fat: 0.50g | Carbs: 2.80g | Prot: 1.70g
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Bistro Salad
(Tesco)
per 100g - Calories: 23kcal | Fat: 0.30g | Carbs: 2.80g | Prot: 1.30g
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Bistro Salad
(Sainsbury's)
per 100g - Calories: 25kcal | Fat: 0.50g | Carbs: 3.20g | Prot: 1.90g
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g ,
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Mashed Potatoes (Whole Milk and Margarine Added)
per 100 g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Prot: 2.0g ,
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Simply Peeled Potatoes
(Lidl)
per 100g - Calories: 59kcal | Fat: 0.20g | Carbs: 12.00g | Prot: 1.50g
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Mashed Potato (Commercial)
per 0.333 cup - Calories: 66kcal | Fat: 0.97g | Carbs: 12.90g | Prot: 1.85g ,
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Bistro Salad
(Marks & Spencer)
per 100g - Calories: 25kcal | Fat: 0.10g | Carbs: 3.60g | Prot: 2.00g
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