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Sainsbury's

Scottish Smoked Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
9.70g
14%
Saturated Fat
1.800g
9%
Monounsaturated Fat
5.700g
Polyunsaturated Fat
3.800g
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Fibre
0.1g
Protein
23.60g
47%
Salt
3.27g
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Salt and sodium not the same thing. This has 2.93 grams of salt. That is 117.2mg of sodium according to the following formula on a cooking website. To convert grams of salt to milligrams of sodium, divide the salt figure in grams by 2.5 and then multiply by 1,000 to get milligrams. So grams of salt ÷ 2.5 = grams of sodium X 1,000
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 May 24 01:05 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (47%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
185
Fat
9.7g
Carbs
0.7g
Prot
23.6g
There are 185 calories in 100 g of Sainsbury's Scottish Smoked Salmon.
Calorie Breakdown: 47% fat, 2% carbs, 51% prot.

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