Food database and calorie counter

Quaker

Oat So Simple Gluten Free

Nutrition Facts

Serving Size

1 sachet (35 g)

Energy

544 kj

130 kcal

Fat

2.50g

Saturated Fat

0.500g

Carbohydrates

20.00g

Sugar

0.40g

Fibre

3.6g

Protein

4.70g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Jul 20 04:30 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (19%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

2.5g

Carbs

20g

Prot

4.7g

There are 130 calories in 1 sachet (35 g) of Quaker Oat So Simple Gluten Free.

Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

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