Food database and calorie counter  

Nomadic

Oat Clusters & Natural Yogurt Chocolate

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
7.40g
11%
Saturated Fat
2.100g
11%
Carbohydrates
25.50g
10%
Sugar
14.00g
16%
Fibre
2.2g
Protein
4.90g
10%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Apr 22 04:32 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (35%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
7.4g
Carbs
25.5g
Prot
4.9g
There are 193 calories in 100 g of Nomadic Oat Clusters & Natural Yogurt Chocolate.
Calorie Breakdown: 35% fat, 54% carbs, 10% prot.

Related Yoghurt from Nomadic:

Oat Clusters & Natural Yogurt
Protein Pudding Vanilla
Breakfast Bircher Blueberry
Breakfast Oats
Mango Lassi
Ayran Natural Yogurt Drink
  View More Nomadic Yoghurt Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Yaar Vanilla Yogurt Bar
M&S Food Zoe Gut Shot
Bio-Tiful Kefir Protein Cherry
Brooklea Greek Honey Yoghurt
Snackrite Strawberry Yoghurt Bites
Actimel Immune Support Plus Cherry & Elderberry Drink


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.