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Iceland

Cod Loin with Garlic & Parsley Sauce

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 bag microwaved (137 g)
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
6.40g
9%
Saturated Fat
0.900g
5%
Carbohydrates
1.40g
1%
Sugar
0.00g
0%
Fibre
0.8g
Protein
25.90g
52%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Jan 15 03:56 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (35%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
168
Fat
6.4g
Carbs
1.4g
Prot
25.9g
There are 168 calories in 1 bag microwaved (137 g) of Iceland Cod Loin with Garlic & Parsley Sauce.
Calorie Breakdown: 35% fat, 3% carbs, 62% prot.

More products from Iceland:

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Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
  View More

Other types of Cod:

Baked Breaded or Battered Cod
Atlantic Cod
Baked or Grilled Cod
Pacific Cod
Fried Battered Cod
Cod
  View More Cod Nutritional Info

Other types of Garlic:

Cooked Garlic
Garlic Powder
Garlic
Minced Garlic
  View More Garlic Nutritional Info
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