Food database and calorie counter |
|
Soft Taco with Chicken, Cheese and Lettuce
|
Nutrition Facts
Serving Size
1 taco
Energy
1034 kj
12%
247 kcal
Fat
8.76g
13%
Saturated Fat
2.915g
15%
Monounsaturated Fat
3.387g
Polyunsaturated Fat
1.619g
Carbohydrates
18.7g
7%
Sugar
1.09g
1%
Fibre
1.4g
Protein
22.08g
44%
Salt
1.53g
25%
Cholesterol
59mg
Potassium
207mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
247
|
|
Fat
8.755g
|
|
Carbs
18.701g
|
|
Prot
22.08g
|
There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce. |
Calorie Breakdown: 33% fat, 31% carbs, 37% prot. |
Common serving sizes:
Related foods:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
|
Soft Taco with Beef, Cheese and Lettuce
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
|
Taco
|
Goats Cheese (Soft)
|
Taco Salad
|
Taco Shells (Baked)
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.