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Fat in Beef

Nutritional information for a variety of types and serving sizes of Beef is shown below.

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Popular types of Beef	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Beef
100 g	-	8.35	0.71	7.73	19.54
Minced Beef (Cooked)
100 g	-	8.56	0.52	7.19	18.58
Lean Minced Beef
100 g	-	7.83	0.51	6.71	17.67

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Popular types of Beef