Preparation Time: 30 mins
Cooking Time: 30 mins
Rating:
Not yet rated.
FatSecret Members Average Rating
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Из кур грудки
Ingredients
Directions
- Смешать
- Слепить
- Жарить
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Main Dishes
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Delicious and fiber-rich recipe.
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Delicious and quick recipe for dinner or lunch.
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Nutritious, delicious, and easy lunch.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 126 calories in 1 serving of Котлеты из курогрудки.
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Calorie Breakdown: 33% fat, 0% carbs, 66% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
526 kj
6%
126 kcal
Fat
4.46g
6%
Saturated Fat
0.972g
5%
Monounsaturated Fat
1.31g
Polyunsaturated Fat
1.669g
Carbohydrates
0.04g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
19.92g
40%
Salt
0.64g
11%
Cholesterol
76mg
Potassium
166mg
8%
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Calorie Breakdown:
Carbohydrate (1%)
Fat (33%)
Protein (66%)
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*Based on an RDI of 2000 calories
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