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Yields:

10 serving(s)

Preparation Time:

30 mins

Cooking Time:

30 mins

Meal type:

Side Dishes

Rating:

Not yet rated.

FatSecret Members Average Rating

by member: Vannyliem2408

Ayam kecap bersantan

Name: Ayam kecap bersantan
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Ingredients: 1,000 g Ayam; 4 tsps Garam; 5 g Bawang Putih; 10 g Kacang Kemiri; 1 cup Air; 100 g Bawang Merah; 3.571 servings Kecap Manis; 4.333 servings Sun Kara; 2 servings Royco Ayam; 3 servings Minyak Goreng

Manis gurih asin

Ingredients

Directions

Haluskan bumbu, lalu tumis dengan minyak. Setelah harum tambahkan air dan santan.
Masukkan ayam, lalu masak hingga 1/2 matang tambahkan kecap, garam dan penyedap.
Koreksi rasa dan sajikan.

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Nutritional Summary:

	There are 312 calories in 1 serving of Ayam kecap bersantan.
	Calorie Breakdown: 55% fat, 9% carbs, 36% prot.

Nutrition Facts

Serving Size

per serve

Energy

1307 kj

16%

312 kcal

Fat

18.74g

27%

Saturated Fat

6.323g

32%

Trans Fat

Monounsaturated Fat

5.706g

Polyunsaturated Fat

3.169g

Carbohydrates

7.1g

Sugar

5.12g

Fibre

0.2g

Protein

27.29g

55%

Salt

3.98g

66%

Cholesterol

87mg

Potassium

242mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

16%

of RDI*

(312 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (55%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?