Yields:
1 serving(s)
Preparation Time:
1 min
Cooking Time:
4 mins
Meal type:
Beverages
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: bedsta

Poranna duża kawa z mlekiem 3,2

1,5 miarki kawy mielonej zaparzyć 300 ml wrzątku, dolać 100 ml mleka 3,2% UHT z kartonu

Ingredients

Directions

  1. Gotować wodę na wrzątek
  2. Do dużego kubka (350 ml) nasypać 2 łyżki stołowe kawy
  3. Zalać wrzątkiem i dodać 100 ml mleka.
  4. Gotowe do picia bez czekania na wystudzenie
 


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Nutritional Summary:

There are 60 calories in 1 serving of Poranna duża kawa z mlekiem 3,2.
Calorie Breakdown: 48% fat, 32% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
3.2g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0g
Carbohydrates
4.7g
2%
Sugar
4.7g
5%
Fibre
0g
Protein
3.01g
6%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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