Poranna duża kawa z mlekiem 3,2
Preparation Time: 1 min
Cooking Time: 4 mins
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by member: bedsta
Poranna duża kawa z mlekiem 3,2
1,5 miarki kawy mielonej zaparzyć 300 ml wrzątku, dolać 100 ml mleka 3,2% UHT z kartonu
Ingredients
Directions
- Gotować wodę na wrzątek
- Do dużego kubka (350 ml) nasypać 2 łyżki stołowe kawy
- Zalać wrzątkiem i dodać 100 ml mleka.
- Gotowe do picia bez czekania na wystudzenie
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Nutritional Summary:
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There are 60 calories in 1 serving of Poranna duża kawa z mlekiem 3,2.
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Calorie Breakdown: 48% fat, 32% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
251 kj
3%
60 kcal
Fat
3.2g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0g
Carbohydrates
4.7g
2%
Sugar
4.7g
5%
Fibre
0g
Protein
3.01g
6%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
4mg
0%
Calorie Breakdown:
Carbohydrate (32%)
Fat (48%)
Protein (20%)
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*Based on an RDI of 2000 calories
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