Food database and calorie counter

Waitrose

Mushroom Stir Fry

Nutrition Facts

Serving Size

100 g

Energy

293 kj

70 kcal

Fat

4.20g

Saturated Fat

0.300g

Carbohydrates

4.60g

Sugar

2.80g

Fibre

2.6g

Protein

2.20g

Salt

0.06g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Jun 24 03:15 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (58%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

4.2g

Carbs

4.6g

Prot

2.2g

There are 70 calories in 100 g of Waitrose Mushroom Stir Fry.

Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Related Stir Frys from Waitrose:

Sweet Chilli & Lime Stir Fry Steak
Tender Mushroom Stir Fry
Chinese Style Stir Fry Sauce
Sweet Mixed Pepper Stir Fry
Sweet & Crunchy Vegetable Stir Fry
Singapore Rice Stir Fry
	View More Waitrose Stir Frys Products

More products from Waitrose:

White Sourdough
Lemon Drizzle Cake
Coffee & Walnut Sponge Cake
Almond Croissant
Roasted Root Vegetables
	View all Waitrose Products

Other types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Beef Stir Fry
	View More Stir Frys Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Aldi Sweet & Sour Chicken Stir Fry
	Asda Garlic and Ginger Beef Stir-Fry Kit
	Aldi Sweet & Sour Chicken Noodle Meal
	The Everyday High Protein Handbook Lomo Saltado (Peruvian Beef Stir-Fry)
	Freshona Asian Style Stir Fry Veg Mix
	Asda Korean-Style BBQ Stir-Fry Sauce

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.