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Waitrose

Long Grain Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
34.70g
13%
Sugar
0.00g
0%
Fibre
0.7g
Protein
3.00g
6%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 24 09:09 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
156
Fat
0.5g
Carbs
34.7g
Prot
3g
There are 156 calories in 100 g of Waitrose Long Grain Rice.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

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