Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.10g
19%
Saturated Fat
2.500g
13%
Carbohydrates
7.50g
3%
Sugar
3.80g
4%
Fibre
1.6g
Protein
13.60g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 16 10:40 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (58%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
13.1g
Carbs
7.5g
Prot
13.6g
There are 205 calories in 100 g of Waitrose Keralan Chicken Fry.
Calorie Breakdown: 58% fat, 15% carbs, 27% prot.

Related Curries from Waitrose:

Potato Bonda
Tandoori Paste
Chicken Katsu Curry Soup
Indian Onion Bhajis
Pilau Rice
Chicken Balti
  View More Waitrose Curries Products

Related Chicken from Waitrose:

Chicken with Zaatar-Roasted Vegetables
Sumac Chicken & Fruity Couscous
Coronation Chicken Deli Filler
Lemon Chicken
Chicken and Vegetable Hotpot
Mango And Coconut Chicken Breast Steak
  View More Waitrose Chicken Products

Other types of Curries:

Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wagamama Mini Chicken Katsu with Katsu Curry Sauce
Aldi Protein Chicken Tikka Masala
Chef Select Chicken Shawarma
Heinz Korma Curry Beanz Bowl
The Spice Tailor Thai Massaman Curry
Wagamama Chicken Raisukaree Curry - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.