Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
7.90g
11%
Saturated Fat
0.900g
5%
Carbohydrates
29.70g
11%
Sugar
1.70g
2%
Fibre
12.4g
Protein
14.40g
29%
Salt
0.85g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 May 24 01:12 PM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
7.9g
Carbs
29.7g
Prot
14.4g
There are 272 calories in 100 g of Waitrose Duchy Organic Wholemeal Seeded Half Bloomer.
Calorie Breakdown: 29% fat, 48% carbs, 23% prot.

More products from Waitrose Duchy Organic:

British Beef Burgers
Smoked Salmon
Italian Mozzarella
Chicken Liver
King Prawns
  View all Waitrose Duchy Organic Products

Other types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda 10 Garlif Baguette Slices
Pepe's Chicken Tasca
Rowan Hill High Protein Tortilla Wrap
Gails Gluten Free Sourdough Bread
Sainsbury's Taste The Difference Artisan Sourdough Roll
Aldi Wholemeal Baps


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.