Food database and calorie counter

Valley Spire

Extra Mature Cheddar

Nutrition Facts

Serving Size

20 g

Energy

348 kj

83 kcal

Fat

6.98g

10%

Saturated Fat

4.340g

22%

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

5.08g

10%

Salt

0.36g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Nov 23 03:57 AM

Source: FatSecret Platform API

of RDI*

(83 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

6.98g

Carbs

Prot

5.08g

There are 83 calories in a 20 g of Valley Spire Extra Mature Cheddar.

Calorie Breakdown: 76% fat, 0% carbs, 24% prot.

Related Cheddar Cheese from Valley Spire:

Oak Smoked Cheddar Slices
Hot 'N' Spicy Cheddar
British 50% Less Fat Mature Grated Cheddar
High Protein Mature Cheese Slices
30% Less Fat Mature Cheese
British 50% Less Fat Mature Cheddar Slices
	View More Valley Spire Cheddar Cheese Products

Related Cheese from Valley Spire:

High Protein Grated Mature Cheese
Pineapple Cottage Cheese
Lighter Cheese Triangles
Grated Mozzarella Cheese
Onion & Chive Cottage Cheese
British 50% Less Fat Mature Cheese
	View More Valley Spire Cheese Products

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Nonfat or Fat Free Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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