Food database and calorie counter

Tesco

Soya Beans

Nutrition Facts

Serving Size

50 g

Energy

320 kj

76 kcal

Fat

3.65g

Saturated Fat

0.450g

Carbohydrates

2.40g

Sugar

1.00g

Fibre

2.4g

Protein

7.00g

14%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 02 Jun 20 06:41 AM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (47%)

Protein (40%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.65g

Carbs

2.4g

Prot

There are 76 calories in a 50 g of Tesco Soya Beans.

Calorie Breakdown: 47% fat, 14% carbs, 40% prot.

Related Edamame from Tesco:

Crustless Spinach, Edamame & Kale Quiche
Salmon & Edamame Sushi Rice
Crunchy Pea & Edamame Salad
Edamame Beans

Related Vegetables from Tesco:

Seasoned Roast Potatoes
Mixed Vegetables with Sweet Bite Pepper
Calorie Controlled Vegetable Arrabbiata
Parsnips
Vegetable Stir Fry Mix
Slim Cook Chicken & Vegetable Chow Mein
	View More Tesco Vegetables Products

Other types of Edamame:

Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
	View More Edamame Nutritional Info

Other types of Vegetables:

Onions
Lettuce
Spinach
Mushrooms
Carrots
Red Tomatoes
	View More Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Taiko Sushi Lightly Salted Edamame
	Waitrose Essential Edamame Beans
	Wagamama Edamame with Salt - Non Gluten
	Marks & Spencer Sweet Chilli Crunch Mix
	Wagamama Edamame with Salt
	Asda Sweet Chilli Chicken Noodle Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.