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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
20.60g
29%
Saturated Fat
2.300g
12%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
11.900g
Carbohydrates
1.00g
0%
Sugar
0.80g
1%
Fibre
1.9g
Protein
4.40g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 24 02:56 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (90%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
20.6g
Carbs
1g
Prot
4.4g
There are 210 calories in 1 serving (30 g) of Tesco Whole Foods Walnut Halves (30 g).
Calorie Breakdown: 90% fat, 2% carbs, 9% prot.

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