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Tesco Light Choices

Chicken Chow Mein

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1674 kj
20%
400 kcal
Fat
4.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
1.600g
Polyunsaturated Fat
1.200g
Carbohydrates
50.40g
19%
Sugar
8.40g
9%
Fibre
6.8g
Protein
32.20g
64%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Feb 13 02:16 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (10%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
400
Fat
4g
Carbs
50.4g
Prot
32.2g
There are 400 calories in 1 serving (400 g) of Tesco Light Choices Chicken Chow Mein.
Calorie Breakdown: 10% fat, 55% carbs, 35% prot.

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Rice Noodles (Cooked)
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Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Noodles
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Other types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Breast
  View More Chicken Nutritional Info
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