Food database and calorie counter

Tesco Free From

Original Porridge Pot

Nutrition Facts

Serving Size

1 pot (255 g)

Energy

937 kj

11%

224 kcal

Fat

2.70g

Saturated Fat

0.500g

Carbohydrates

42.70g

16%

Sugar

9.20g

10%

Fibre

3.4g

Protein

5.40g

11%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Nov 23 03:08 AM

Source: FatSecret Platform API

11%

of RDI*

(224 cal)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

224

Fat

2.7g

Carbs

42.7g

Prot

5.4g

There are 224 calories in 1 pot (255 g) of Tesco Free From Original Porridge Pot.

Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

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