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Subway

Turkey Breast & Ham Sub

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Nutrition Facts
Serving Size
1 serving (144 g)
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
2.90g
4%
Saturated Fat
0.900g
5%
Carbohydrates
41.00g
16%
Sugar
4.10g
5%
Fibre
2.2g
Protein
20.00g
40%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Feb 23 07:01 PM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (10%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
273
Fat
2.9g
Carbs
41g
Prot
20g
There are 273 calories in 1 serving (144 g) of Subway Turkey Breast & Ham Sub.
Calorie Breakdown: 10% fat, 61% carbs, 30% prot.

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Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
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