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Subway

Mega Meat Salad

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Nutrition Facts
Serving Size
1 serving (272 g)
per serve
% RI*
Energy
1690 kj
20%
404 kcal
Fat
27.00g
39%
Saturated Fat
11.000g
55%
Carbohydrates
16.00g
6%
Sugar
8.90g
10%
Fibre
3.0g
Protein
25.00g
50%
Salt
2.70g
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 06 Feb 23 07:02 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (60%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
404
Fat
27g
Carbs
16g
Prot
25g
There are 404 calories in 1 serving (272 g) of Subway Mega Meat Salad.
Calorie Breakdown: 60% fat, 16% carbs, 25% prot.

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Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
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