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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Nutrition Facts
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Prawns
per 100 g - Calories: 105kcal | Fat: 1.72g | Carbs: 0.90g | Prot: 20.14g
Other sizes: 1 small - 4kcal , 1 medium - 5kcal , 1 large - 6kcal ,
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Pasta Bake
per 100 g - Calories: 163kcal | Fat: 8.75g | Carbs: 14.52g | Prot: 6.87g
Other sizes: 1 cup - 391kcal , 1 serving - 391kcal ,
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Nutrition Facts
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Coconut Creme Pie (Mix, No-Bake Type)
per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g ,
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Cheesecake (From Mix, No-Bake Type)
per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Prot: 5.5g ,
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Banana Cream Pie (Mix, No-Bake Type)
per 1 piece (1/8 23 cm dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Prot: 3.13g
Other sizes: 1 piece (1/6 20 cm pie) - 309kcal , 100 g - 251kcal ,
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Chocolate Mousse (Mix, No-Bake Type)
per 1 piece - Calories: 247kcal | Fat: 14.63g | Carbs: 28.12g | Prot: 3.32g ,
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Tuna Pasta Bake
per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g
Other sizes: 1 serving - 404kcal , 100 g - 168kcal ,
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Pasta Salad with Prawns
per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal ,
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Nutrition Facts
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Potato Bake
per 1 cup - Calories: 364kcal | Fat: 17.14g | Carbs: 38.95g | Prot: 14.17g
Other sizes: 1 serving - 364kcal , 100 g - 152kcal ,
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Nutrition Facts
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