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Soft Pitted Dates
(Alesto)
per 100g - Calories: 288kcal | Fat: 0.20g | Carbs: 65.20g | Prot: 2.50g
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Soft Dates
(Alesto)
per 1 serving (30g) - Calories: 87kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 0.70g
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Soft Pitted Prunes
(Alesto)
per 1 serving (30g) - Calories: 49kcal | Fat: 0.10g | Carbs: 10.20g | Prot: 0.80g
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Soft Pitted Prunes
(Alesto)
per 100g - Calories: 162kcal | Fat: 0.40g | Carbs: 34.00g | Prot: 2.50g
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Soft Apricots
(Alesto)
per 100g - Calories: 215kcal | Fat: 0.20g | Carbs: 47.30g | Prot: 2.50g
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Soft Figs
(Alesto)
per 100g - Calories: 245kcal | Fat: 2.40g | Carbs: 48.00g | Prot: 2.80g
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Soft Prunes
(Alesto)
per 100g - Calories: 161kcal | Fat: 0.40g | Carbs: 33.90g | Prot: 2.50g
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Soft Pitted Dates
(Marks & Spencer)
per 100g - Calories: 280kcal | Fat: 0.30g | Carbs: 63.90g | Prot: 2.20g
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Soft Pitted Dates
(Tesco)
per 100g - Calories: 304kcal | Fat: 0.20g | Carbs: 68.00g | Prot: 3.30g
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Soft Pitted Dates
(Morrisons)
per 100g - Calories: 282kcal | Fat: 0.20g | Carbs: 64.00g | Prot: 2.20g
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Alesto Soft Pitted Dates
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