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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g ,
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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal ,
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Cinnamon Coffeecake (with Crumb Topping, Dry Mix, Prepared)
per 1 piece - Calories: 178kcal | Fat: 5.38g | Carbs: 29.57g | Prot: 3.08g ,
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g ,
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Nachos with Cheese, Beans, Minced Beef and Peppers
per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g ,
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Green Enchilada Sauce
per 100 g - Calories: 74kcal | Fat: 5.75g | Carbs: 5.29g | Prot: 1.47g
Other sizes: 1 cup - 185kcal , 1 serving - 47kcal , 1 tbsp - 12kcal ,
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Cooked Green Peas
per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, fresh, frozen, or canned - 167kcal ,
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Cooked Green Papaya
per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g ,
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Bean with Bacon Soup (Condensed)
per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 100 g - 117kcal ,
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