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Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.85g | Carbs: 12.12g | Prot: 3.44g
Other sizes: 1 cup - 87kcal , 1 serving - 44kcal ,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal , 100 g - 81kcal ,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g ,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal ,
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Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal)
per 1 meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Prot: 15.38g
Other sizes: 1 serving - 229kcal , 100 g - 95kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal ,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 serving - 99kcal , 1 cup - 199kcal ,
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Mashed Potato made with Milk, Fat and Egg (from Dry)
per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Prot: 16.59g
Other sizes: 1 serving - 319kcal , 1 oz, dry mix, prepared - 375kcal , 100 g - 270kcal ,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal , 100 g - 26kcal ,
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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