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Turkey Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g
Other sizes:
1 unit - 346kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin (Young Tom)
per 1 unit - Calories: 151kcal | Fat: 6.78g | Carbs: 0.00g | Prot: 20.91g
Other sizes:
1 leg, bone removed - 1740kcal
, 1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Young Tom)
per 1 unit - Calories: 56kcal | Fat: 3.37g | Carbs: 0.00g | Prot: 6.14g
Other sizes:
1 wing, bone removed - 654kcal
, 1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes:
1 unit - 52kcal
, 1 lb - 939kcal
, 100 g - 207kcal
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Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g
Other sizes:
1 unit - 211kcal
, 1/2 breast, bone removed - 1331kcal
, 1 lb - 880kcal
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Nutrition Facts - Similar
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Smoked Sturgeon (Fish) (Mixed Species)
per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g
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Tilapia (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes:
1 fillet - 218kcal
, 1 lb - 581kcal
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Nutrition Facts - Similar
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