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Fresh Ham
per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 serving - 231kcal ,
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Wonton Wrappers (Includes Egg Roll Wrappers)
per 100 g - Calories: 291kcal | Fat: 1.5g | Carbs: 57.9g | Prot: 9.8g
Other sizes: 1 wrapper, eggroll - 93kcal , 1 wrapper, wonton - 23kcal ,
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Ham Pizza
per 1 piece - Calories: 247kcal | Fat: 10.84g | Carbs: 26.86g | Prot: 10.09g
Other sizes: 1 small - 880kcal , 1 medium - 2322kcal , 1 large - 3092kcal ,
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal ,
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Prot: 21.97g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g ,
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Boiled Egg
per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g
Other sizes: 1 extra large - 89kcal , 1 large - 77kcal , 1 small - 57kcal ,
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Egg Puff
per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g
Other sizes: 1 serving - 146kcal , 100 g - 292kcal ,
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English Muffin with Egg, Cheese and Canadian Bacon
per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g ,
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Related searches for:
Yorkshire Ham & Egg
pork
cheese
butter
bacon
ham
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